Zazen Instruction

Zazen Meditation Instruction

We offer Zazen instruction by zoom only. Please use our contact form to make arrangements with us before attending a zoom meditation for the first time. We can either meet with you before a formal sitting or by special arrangement. 

Here is a link to an article  An Introduction to Zen in Tricycle Magazine.

Beginner’s Talk — The following talks were given in the Fall of 2011 at TTS by Jack Duffy. These words were offered for beginners and beginners-at-heart.

• • • • • Beginner’s Talk – Part One
        • Beginner’s Talk – Part Two

Book Suggestions

• • Zen Flesh Zen Bones: A Collections of Zen and Pre-Zen Writings by Paul Reps and Nyogen Senzaki
  • The Still Point: A Beginners Guide to Zen Meditation by John Daido Loori
  • Path of Enlightenment: Stages in a Spiritual Journey by John Daido Loori
  • Three Pillars of Zen by Philip Kapleau.
  • Taking the Path of Zen by Robert Aitken.
  • The Way of Zen by Alan Watts.
  • Dropping Ashes on the Buddha By Seung Sahn.